Dealing With Stress At Work Symptoms, Causes & How To Beat It

Dealing with Stress at Work: Symptoms, Causes & How To Beat it Are you suffering from heavy workloads, lengthy working hours, unhealthy administration and unfriendly colleagues? These are all causes of office stress. According to analysis, somebody in Britain is made sick by stress at work every two minutes. Stress can considerably affect our well being and wellness, subsequently it is important that this topic is addressed in the office. 53.2% of employees report that stress is a matter in their workplace, 61.9% believe their employer appears down on staff who get stressed and fifty seven.four% thing their supervisor does NOT offer help to help them handle stress at work. With the typical individual spending over ninety,000 hours at work of their lifetime, there isn't a doubt that it is one thing that must be addressed across the UK. Shepherds Friendly have created an infographic that looks at the causes, symptoms and tips on how to beat workplace stress that will help you discover issues you can do to make sure you don’t undergo from stress in the workplace. Check out the infographic below: Thanks to Shepherds Friendly, who provide a variety of saving plans, income safety and over 50s, life insurance coverage for using the infographic.